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Strength- i have bagan to improve on this run i did not seem as tierd as i think i got used to the run and new what to expect from it.
Weakness- i could of completed it a faster time.
Monday 20 December 2010
Week 2 Day 4
On this day i have decided to do the same route as day two as i need to improve on hill runs and i want to try and improve on my previouse performance
Strength- i have bagan to improve on this run i did not seem as tierd as i think i got used to the run and new what to expect from it.
Weakness- i could of completed it a faster time.
Strength- i have bagan to improve on this run i did not seem as tierd as i think i got used to the run and new what to expect from it.
Weakness- i could of completed it a faster time.
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