Monday, 20 December 2010

Week 2 Day 4

On this day i have decided to do the same route as day two as i need to improve on hill runs and i want to try and improve on my previouse performance
Map

Strength- i have bagan to improve on this run i did not seem as tierd as i think i got used to the run and new what to expect from it.

Weakness- i could of completed it a faster time.

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