Sunday 23 January 2011

week 6 day 5

During the 6th week i have decided to repeat the illinois test.
Illinois Agility

Results = 15 seconds

This result is very good abd even better than before and probably wouldn't be an aspect i would need to concentrate on too much anymore . Agility in Netball is very important as it helps you to get away from your aponent and recieve a pass

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